TRANSFORM YOUR BODY IN 12 WEEKS

3 Days Per Week • Gym or Home Workout • No Supplements

You’ve skipped workouts.
Tried random diets.
Saved hundreds of “how to lose fat and build muscle” reels or youtube videos

But nothing changed.

You still keep your shirt on at the beach.
You still avoid mirrors.
You still tell yourself, “It’s just a phase.”

This isn’t about getting shredded overnight.
This is about respecting your body again.

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BUILT FOR BUSY FILIPINOS WHO ARE DONE STARTING OVER

The Spartan Program was built for Filipino men and women who:

• Feel skinny-fat, chubby, or overweight

• Sit all day and feel weak or tired

• Are busy with work, stress, and responsibilities

• Have tried before… and quit

Not because they’re lazy
but because the plan never fit real life.

This one does.

No exhausting daily workouts.
No boring, restrictive food.
No hype motivation.

Just a simple, structured system that works even when you’re busy.

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⚔️ WHAT YOU GET

🏋️♂️ 3×/Week Spartan Workout System

Train less. Grow more. Stay consistent.

• Full-body workouts designed for fat loss + muscle gain

• Gym or zero-equipment home version included

• Optimized for recovery so you don’t burn out

• Progressive overload system that actually builds strength

• Exact sets, reps, rest times, tempo, and video demos

• Beginner-friendly but effective enough for visible results in 30–90 days

No guessing. No confusion. Just execution.

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🍚 Filipino-Smart Nutrition System

Lose fat without giving up the food you love.

• Eat rice, adobo, and real Filipino meals

• Learn simple calorie & macro basics (no math headaches)

• Designed for Filipino kitchens, sari-sari stores, and fast food realities

• Flexible eating system—train days vs rest days

• Portion control, hunger cues, and binge-reset strategies

• Eat out, enjoy life, and still make progress

This is nutrition you can follow for years, not weeks.

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🔄 Beginner-Proof Cutting & Bulking Guides

No more guessing what you should be doing.

• Know when to cut fat or build muscle based on your body type

• Avoid “dirty bulking” that just makes you fatter

• Step-by-step calorie and macro adjustments

• Real Filipino food examples

• Refeed days without guilt or panic

• Visual progress guides so you know you’re on track

Clarity replaces anxiety.

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🧠 Spartan Mindset Reset

Because motivation always fades—structure doesn’t.

• Simple daily routines to rebuild discipline

• Journaling prompts to track habits, cravings, and confidence

• Rules that eliminate excuses and decision fatigue

• Learn to show up even when tired, stressed, or unmotivated

You don’t need hype.
You need systems that make quitting harder than continuing.

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🎁 BONUS TOOLS

🧃 Supplements Breakdown

Stop wasting money.

• What actually works (and what doesn’t)

• Budget-friendly, brand-neutral recommendations

• Minimal stacks made for Filipinos

📈 12-Week Progression Plan

You won’t just train—you’ll level up.

• Phased program that evolves with you

• Clear milestones and checkpoints

• Know exactly when to push, maintain, or adjust

 

THIS ISN’T FITNESS.

THIS IS A RESET.

You don’t need:

• 6-day splits

• 2-hour workouts

• Extreme dieting

You need a system that:

• Fits your schedule

• Builds a strong, masculine body

• Restores confidence

• Makes consistency automatic

This program is inspired by:

• Spartan discipline

• Golden-era training principles

• Modern strength science—simplified

WHO THIS IS FOR

✅ Busy Filipinos
✅ Skinny-fat or overweight beginners
✅ People restarting again
✅ Anyone done with quitting

❌ People looking for shortcuts
❌ People unwilling to change habits

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PRICE

₱349 — One-time payment.
No subscriptions.
No hidden fees.
No upsells.

You’ve spent more on fast food this week—
and that only made you feel worse.

This changes how your body looks in 90 days.

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⚠️ THIS IS A DECISION

You’ll either be:

• The person who trained for 12 weeks and earned respect

• Or the person who skipped again and stayed stuck

This program doesn’t care if you failed before.
It was built for that version of you.

👉 LOCK IT IN TODAY
👉 Start your Spartan reset now

Don’t just buy a program.

Become the kind of person who finishes what they start.

 

📩 Click "BUY IT NOW" and start your transformation TODAY! 🚀